Less negotiation
Children can point to the next step instead of asking for screens every few minutes.
Routine product
A shared screen-time plan kids can help shape.
The Daily Rhythm Planner helps a grown-up hold the boundary while the child chooses a body need, a warning style, and what will be ready after screens.
Actual printable preview
See all four Daily Rhythm pages.
Cover, shared screen-time plan, after-school landing menu, and family screen plan. Select the preview to inspect it at full size.
Watermarked web preview. Purchased PDFs are clean, full-size US Letter files.
Family agreement
Simple prompts help parents set when screens happen and what comes first.
Repeatable rhythm
Works for school days, weekends, bedtime, and hard transitions.
Bundle path
Pairs with activity and calm-down pages inside the Screen-Free Starter Bundle.